Read my About page for context
Read and listen to my 1st Extended: On the Pace, Size, and Location of Things (Including You)
Brought Forth…
Time-bound experience: determined by what you perceive, which, in turn, is determined by the level of your awareness at that given moment in time (pun intended).
[Enhanced Perception] Focus on what is generating the time-bound experience within the body; and that comes "beforehand," in the sense that it precedes the process that will use those "pieces of content"; run them through the systems of the body. Is it coming from an impact that just took place? Did somebody approach and talk to you in a way/manner that is recurrent and triggered the same kind of "reaction" because your body has learned from it before and is repeating the biochemical injections it releases back into the body's systems, reinforcing the same kind of feeling or, in the case of a recurring situation, an emotional state that persists? Or was it you that triggered it by thinking about something? Is this thought recurrent too, or did it just happen to "invade" in?
The point being, what your body gets to recognize and run through its systems becomes the time that it then experiences, and you catch a ride in it. And this time that it experiences, compounded throughout the day and week and month, becomes what you end up experiencing as the passage of time. (Hot: When you’re “outside” of it — of participating in this process with the body — you’re outside of time; you can stand still outside of the movement of “that time” and command it, if you will.)
Regeneration versus aging: related to time still, and its “containers,” the optimally functioning of your body's biological processes is intimately related to how regeneration and aging takes place. If you are not controlling it, something else that is not you is. And that is to say that your body has learned its ways throughout its lifetime (as you were growing up till now) how to "survive," how to take "hits" and cope, and continue; in a cycle of breaking and getting healed, falling and standing up, and repeat. In time (pun intended; testing your attention level here), the body learns it, but what about you, what can you do to "influence" this process, to direct it somehow? (Brace for directives below.)
Show-How…
[Awareness] First thing is to recognize and catch the process when it is happening, "Huh, look at that, I was just about to feel that way again," "I'm behaving in the same way I condemn." A way to do it is to "follow" the timeline of events taking place inside the body; recognize what triggered it and how long it is taking the body to process it, "Is it going to the brain, making me 'think' thoughts, and right away sending it back to the body, making me feel in a certain way?"
[Intent] Second, "invade" this process by stopping it and giving it something new, a new kind of impact, unexpected to the body yet; an impulse, a physical one, carrying qualities of frequency (this is what I call it because of the physical properties that come with it) related to whatever you place an intent for; see what happens. It is a command. If done properly, the body stops what it was using from before, and running through its systems, and uses this instead, what you just hit it with; not different than how impacts impact the body. The difference is that it then becomes intentional. Instead of the hecticness of things all around you, it takes from you instead; a different kind of entropy.
Good to Know…
[Stabilization] And what I mean by that (i.e, a different kind of entropy) is that the body is always looking to balance off the entropy contained within its system and bring it to the lowest level possible. When it is too noisy, it wants to quiet it down. When you ate too much, and for the body, it means you "added" more food than it needed (meaning, you were the source of impact), the literal exit happens by going to the restroom (and if you don't go as it needs, it complains back at you). Different kinds of impact, higher or lower in entropy, will be balanced out by the body; the body is always looking for the best easiest less energy-consuming ways of doing that.